$245.00 USD

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Important Info Before You Register 
  • The program adapts to individual capacity, but you’re responsible for managing your own challenge level, health, and safety.
  • Sessions are hosted on BreathHoldWork.com. You must be signed in and have a reliable internet connection. 
  • No post-program email support or custom programming is included. All questions must be asked live.
  • Bookings are non-refundable. However, you may transfer your spot to a future cohort or another person before the program begins.
  • Session replays are available for Mastery participants only — viewable for 7 days after each session.
 

Immersion Live Program

What You Get

✔️ 2 Live Sessions with Erwan 

✔️ 6 Hours of Guided Breath, Hold, and Meditation Practice 

✔️ Direct Nervous System Training in a Live Format 

✔️ Tools to Reset Your Inner State and Rewire Your Response to Stress 

✔️ One-Day Transformation You Can Feel Immediately 

Only 20 spots available for this cohort.

You’ll receive a confirmation email  after checkout.

Important Notes

Please read our Terms & Disclaimer before purchasing and beginning the course.

 

Safety Notice

Never practice BreathHoldWork while immersed in water unless supervised by someone qualified to respond.