• 4 private 45-minute sessions with Erwan (one per week)

• Personalized guidance for nervous system regulation, breath-hold practice, and real-life application

• Ongoing written support between sessions (up to 8 check-ins during the month)

• Weekly refinement of your practice based on what you are actually experiencing

This is a focused one-month private training container with direct, personal guidance.

After purchase, Erwan will personally reach out within 48 hours to schedule your first session (phone or video call, your choice).

Because this work includes dedicated private time and scheduling, all purchases are non-refundable.

Please review our Terms & Disclaimer before completing your purchase.