Natural Movement & BreathHoldWork Workshop
El Zonte, El Salvador - March 13-14, 2024
Learn breath and mind mastery through Natural Movement and the unique and powerful BreathHoldWork Meditation.
Event Overview
This 2-day Natural Movement & BreathHoldWork workshop will entirely take place outside on the El Zonte beach.
The course will be taught by Erwan Le Corre, founder of the MovNat and the BreathHoldWork methods.
The event is open to everyone.
No experience or equipment is required.
Practice naturally adapts to everyone's own ability.
Itinerary
Both days will be divided into morning and afternoon sessions, blending a variety of movement, breathing, and gentle breath-holding exercises.
Each session will last 3 hours.
That is a total of four sessions and twelve hours of in-person BreathHoldWork and Natural Movement instruction, practice, and Q&As with Erwan Le Corre.
Morning sessions will take place between 8am and 11am, and afternoon sessions between 3pm and 6pm.
A LIBERATING, EMPOWERING, AND ENLIGHTENING IMMERSION INTO YOUR BODY, MIND, HEART, AND SPIRIT
This is a unique opportunity to learn about Natural Movement and the BreathHoldWork Meditation with Erwan Le Corre.
Erwan Le Corre is the Godfather of Natural Movement, author of "The Practice of Natural Movement," and the founder of MovNat, a school of physical competence for the real world and world leaders in Natural Movement fitness.
Erwan is also the founder of BreathHoldWork®, a breathwork and breath-holding meditation and performance method.
BreathHoldWork enables you to discover and harness the untapped physical, mental, and emotional potential within all of us.
US Record Holder in Breath Holding
Erwan holds a US National Record in static breath-holding with a 7-minute 29-second performance. His personal best currently sits at 8 minutes 03 seconds.
READY TO MASTER YOUR INNER SELF AND UNLOCK YOUR INNATE POTENTIAL?
Special Workshop Benefits
Upon request all attendees receive a special $100 OFF the BreathHoldWork Meditation Master Class e-course and a 10% OFF any MovNat Certification Event or E-Course.
Safe. Progressive. Enjoyable.
Benefits of BreathHoldWork
Improve Physiological Health
Enhance Emotional Resilience
Increase Mental Clarity
Boost Exercise Performance
