• 8 sessions (up to 2 hours each, one per week — video or phone)

• Ongoing support between sessions (written check-ins throughout the process)

• Structured progression adapted to your responses and capacity

• Personalized practice system (breath-hold training, breath regulation, attentional work, real-world application)

 • Continuous refinement based on your actual experience

• Clear integration into daily life and real situations 

After purchase, you’ll be able to log into your account and book your sessions directly. You may schedule your first session only, or book the full series in advance if you already know your availability.

Because this work includes dedicated private time and scheduling, all purchases are non-refundable.

Please review our Terms & Disclaimer before completing your purchase.