PRIVATE WORK
Direct one-on-one nervous system training for real-world performance and regulation.
Direct one-on-one work with Erwan Le Corre.
For individuals who want to train their nervous system with precision and apply that training to real life, real stress, and real performance.
This work is open to anyone.
You do not need to be a student of the Masterclass, and there are no prerequisites in terms of experience, fitness level, or background. What matters is your willingness to engage sincerely with your inner responses and apply what you learn in real situations.
This work focuses on how your system responds under pressure — and how to regulate that response through breath, attention, and embodied practice. Sessions are shaped by what is actually present: physiological responses, patterns under load, decision-making, recovery, and composure in the face of stress and uncertainty.
I work privately with a very small number of individuals at a time.
OPTION 1 — ONE-MONTH PRIVATE COACHING
Structured one-on-one nervous system training
A one-month private training container for those who want continuity, feedback, and real integration of the work into daily life.
This work focuses on how you regulate stress, effort, discomfort, and uncertainty — not only during practice, but in work, relationships, performance, and daily situations.
This container is open to beginners as well as advanced practitioners. The work is personalized to your current capacity and real-life context.
Who this is for:
• Individuals who want sustained guidance over time
• People who struggle to integrate practice on their own
• Those who want inner regulation to translate into real-world behavior
• Anyone ready to engage seriously for one month
What’s included:
• 4 private sessions (45 minutes each, one per week — video or phone)
• Ongoing support between sessions (up to 8 written check-ins during the month)
• Personalized training structure (breath-hold practice, breath regulation, attentional training, real-world application)
• Weekly refinement based on your actual experience
• Clear guidance for practice between sessions
Rate: $950 for one month
Format: One-month private container (renewable)
Availability:
I work privately with a very small number of individuals at a time.
Currently, 2 private slots are open.
Once filled, private work will pause until new space opens.
→ Enroll in One-Month Private Coaching
After enrollment, I will personally reach out to schedule your first session and coordinate session timing.
HOW THIS WORK IS STRUCTURED
This work is adaptive and responsive.
Sessions are shaped by what you are actually experiencing — physiologically, emotionally, and behaviorally — in your practice and daily life.
The focus is on:
• Nervous system regulation under real stress
• Breath-hold practice as a training environment
• Attention and composure under load
• Translating inner regulation into everyday situations
• Building stability, clarity, and self-regulation capacity over time
ACCESS
Private work is open to anyone.
You do not need prior training or prior involvement in BreathHoldWork.
You can choose either format above and enroll directly.
After enrollment, I will personally contact you to coordinate scheduling and next steps.
OPTION 2 — PRIVATE CONSULTATION
Single 45-minute one-on-one session (video or phone)
A focused private session to clarify your current practice, inner responses under stress, and next steps for training your nervous system.
Who this is for:
• Anyone seeking precise feedback on breath-hold practice and nervous system responses
• Individuals navigating stress, emotional reactivity, performance pressure, or inner instability
• People who want clarity and direction without committing to ongoing work
• Beginners and experienced practitioners alike
What you get:
• One 45-minute private session (video or phone, your choice)
• Clear assessment of how your system currently responds to stress
• Practical guidance you can apply immediately
• Specific recommendations to refine your practice and daily regulation
Rate: $450 per session
Format: 45 minutes, live (video or phone)
Availability: Limited weekly slots
→ Book a Private Consultation
After booking, I will personally reach out to schedule your session.
HOW THIS WORK IS STRUCTURED
This work is adaptive and responsive.
Sessions are shaped by what you are actually experiencing — physiologically, emotionally, and behaviorally — in your practice and daily life.
The focus is on:
• Nervous system regulation under real stress
• Breath-hold practice as a training environment
• Attention and composure under load
• Translating inner regulation into everyday situations
• Building stability, clarity, and self-regulation capacity over time
ACCESS
Private work is open to anyone.
You do not need prior training or prior involvement in BreathHoldWork.
You can choose either format above and enroll directly.
After enrollment, I will personally contact you to coordinate scheduling and next steps.
Erwan Le Corre
Founder of BreathHoldWork®
3x U.S. Static Apnea National Record Holder
