• One 60-minute private video session with Erwan

• A personalized one-month BreathHoldWork® training plan tailored to your goals and current capacity

• Direct guidance to establish clear priorities, structure, and direction

• One structured weekly email reassessment to refine your practice and address questions as they arise

This is a focused, individualized training engagement with dedicated time and attention.

Because the work is personalized and includes live session time, all bookings are non-refundable.

Please read our Terms & Disclaimer before purchasing and beginning the course.