Natural Movement & BreathHoldWork Workshop

 

 

Copenhagen, Denmark - June 22-23, 2024
 

Learn breath, breath-holding, and mind mastery through the unique and powerful fusion of Natural Movement and BreathHoldWork Meditation.

Event Overview

This 2-day Natural Movement & BreathHoldWork course will be exclusively taught by Erwan Le Corre, founder of the MovNat, and the BreathHoldWork methods.

The event is open to everyone.

No experience or equipment is required. 

Practice naturally adapts to everyone's own ability.

 

Itinerary

Both days will be divided into morning and afternoon sessions, which will blend a variety of natural movements, breathing, and gentle breath-holding exercises.

Each session will last 3 hours.

That is a total of four sessions and twelve hours of in-person BreathHoldWork and Natural Movement instruction, practice, and Q&As with Erwan Le Corre.

Morning sessions will take place between 9am and 12pm, and afternoon sessions between 1pm and 4pm.

 

Click Here to Register

AN ENLIGHTENING, LIBERATING, AND EMPOWERING IMMERSION INTO YOUR BODY, MIND, HEART, AND SPIRIT.

This is a unique opportunity to learn about Natural Movement and the BreathHoldWork Meditation with Erwan Le Corre. 

 

Erwan Le Corre is the Godfather of Natural Movement, author of "The Practice of Natural Movement," and the founder of MovNat, a school of physical competence for the real world and world leaders in Natural Movement fitness.

 Erwan is also the founder of BreathHoldWork®, a breathwork and breath-holding meditation and performance method.

BreathHoldWork enables you to discover and harness the untapped physical, mental, and emotional potential within all of us. 

 US Record Holder in Breath Holding

Erwan holds a US National Record in static breath-holding with a 7-minute 29-second performance. His personal best currently sits at 8 minutes 03 seconds. 

READY TO MASTER YOUR INNER SELF AND UNLOCK YOUR INNATE POTENTIAL?

Special Workshop Benefits

Upon request all attendees receive a special $100 OFF the BreathHoldWork Meditation Master Class e-course and a 10% OFF any MovNat Certification Event or E-Course.

Safe. Progressive. Enjoyable.

 

Benefits of BreathHoldWork

 

Improve Physiological Health

 

Enhance Emotional Resilience

 

Increase Mental Clarity

 

Boost Exercise Performance

 

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