A focused, in-person training container for those who want to experience BreathHoldWork at depth.

These are not retreats in the conventional sense.

They are intensive, very small-group immersions designed to train composure, clarity, and inner regulation under controlled stress — with direct guidance throughout.

What This Is

Each immersion brings together four participants for three days of structured practice, inquiry, and integration.

The emphasis is not on comfort or entertainment, but on precision, presence, and transformation through practice.

This is for those who want to step out of abstraction and train the method directly — in real time, in a contained environment, with full attention.

The Container

• Duration: 3 full training days

• Group size: 4 participants only

• Format: In-person, very small-group immersion

• Location: Announced in advance for each immersion.
  Planned destinations include quiet, coastal or tropical environments (e.g. Southeast Asia, Central America, or similar settings).
  The final venue is confirmed once the group is complete.

• Environment: Quiet, natural setting conducive to focused practice

Accommodation is arranged after the group is confirmed.

The emphasis is on simplicity, privacy, and coherence — not luxury.

The Work

Training during the immersion includes:

• Progressive breath-hold practice

• Precise breath control and respiratory regulation

• Nervous system training under controlled internal stress

• Attention training and composure during discomfort

• Individual adjustments within a small group setting

• Periods of silence, inquiry, discussion, and integration

The schedule remains flexible by design, adapting to the group’s capacity and the depth of the work.

This is not a performance event.

It is practice-led, experiential, and oriented toward integration rather than display.

Investment

$5,000 per participant 

This reflects the small group size, direct guidance, and intensity of the container.

Availability

Only one immersion is opened at a time, and only once a full group of four is formed.

Dates and location are finalized after all four participants have committed, with coordination to ensure feasibility for the group.

Is This For You?

An immersion may be appropriate if you:

• Want direct, in-person experience of the method

• Value depth over scale

• Are comfortable with focused practice and discomfort

• Prefer small, contained environments

• Are not looking for a conventional “wellness retreat”

• Value learning directly with the founder of the method in a small-group setting

Express Interest

If this resonates, you can register your interest below.

This is not a public event announcement.

It is a pre-commitment process.